HYROX løbsanalyse: Paul Donegan & Caoimhe Daly & 2 andre - Dublin 01:13:44 | HyCoach

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HYROX løbsanalyse: Paul Donegan & Caoimhe Daly & 2 andre

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · RELAY · OPEN · IRL

· · ·

Samlet tid: 01:13:44
Placering: #26
AG Placering: #18
Kategori: RELAY · OPEN

Paul Donegan

Caoimhe Daly

Ben Freeney

Erica Samblin

HYROX DUBLIN - Dublin, Ireland

HYROX DUBLIN

Dublin, Ireland

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:39 (51%)

Stations31:47 (43%)

Roxzone4:24 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:42/km-4.2%20.4%

Split-tider

Segment	Tid	Placering
Running 1	2:59	-
SkiErg	5:00	25
Running 2	5:37	-
Sled Push	1:45	10
Running 3	4:35	-
Sled Pull	3:23	13
Running 4	5:07	-
Burpee Broad Jump	4:09	26
Running 5	5:43	-
Rowing	5:20	32
Running 6	4:59	-
Farmers Carry	1:39	21
Running 7	5:23	-
Sandbag Lunges	3:15	18
Running 8	3:20	-
Wall Balls	7:16	33
Running Total	37:39	28
Roxzone Total	4:24	26