HYROX Race Analysis: Sebastian Jonczyk & Joshua Braznell - Valencia 00:59:41 | HyCoach

HYROX Race Analysis: Sebastian Jonczyk & Joshua Braznell

HYROX VALENCIA — 17. oktober 2025

Valencia, Spain · DOUBLES · PRO · GER

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Samlet tid: 00:59:41
Placering: #8
AG Placering: #5
Kategori: DOUBLES · PRO

Sebastian Jonczyk

Joshua Braznell

HYROX HYROX VALENCIA - Valencia, Spain

17-19OKT.20253 days

HYROX VALENCIA

Valencia, Spain

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running32:09 (54%)

Stations23:45 (40%)

Roxzone3:52 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:01/km+9.5%3.8%

Split-tider

Segment	Tid	Placering
Running 1	3:54	-
SkiErg	3:45	22
Running 2	3:41	-
Sled Push	2:35	43
Running 3	4:03	-
Sled Pull	3:22	6
Running 4	4:07	-
Burpee Broad Jump	1:57	8
Running 5	4:10	-
Rowing	3:48	7
Running 6	4:05	-
Farmers Carry	1:16	1
Running 7	4:02	-
Sandbag Lunges	2:58	13
Running 8	4:11	-
Wall Balls	4:04	34
Running Total	32:09	14
Roxzone Total	3:52	8