HYROX løbsanalyse: Ashley Gardonia & Emily Rutherford - Chicago 01:35:18 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Ashley Gardonia & Emily Rutherford

HYROX Chicago — 14. november 2025

Chicago, United States · DOUBLES · OPEN · USA

·

Samlet tid: 01:35:18
Placering: #1036
AG Placering: #265
Kategori: DOUBLES · OPEN

Ashley Gardonia

Emily Rutherford

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running54:38 (57%)

Stations34:04 (36%)

Roxzone6:40 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:50/km+6.4%10.1%

Split-tider

Segment	Tid	Placering
Running 1	5:14	-
SkiErg	5:08	1337
Running 2	6:32	-
Sled Push	1:40	1143
Running 3	6:44	-
Sled Pull	4:45	1188
Running 4	7:06	-
Burpee Broad Jump	5:07	1142
Running 5	7:21	-
Rowing	5:32	1258
Running 6	7:04	-
Farmers Carry	2:05	1182
Running 7	6:57	-
Sandbag Lunges	4:43	1292
Running 8	7:42	-
Wall Balls	5:04	1204
Running Total	54:38	923
Roxzone Total	6:40	715