HYROX Race Analysis: Ian Jones & Rob King

HYROX Gdansk — 12. oktober 2025

Gdansk, Poland · DOUBLES · OPEN · IRL

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Samlet tid: 01:05:03
Placering: #45
AG Placering: #9
Kategori: DOUBLES · OPEN

Ian Jones

Rob King

HYROX Gdansk

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:19 (54%)

Stations24:35 (38%)

Roxzone5:13 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:25/km+4.5%8.9%

Split-tider

Segment	Tid	Placering
Running 1	3:27	-
SkiErg	3:53	152
Running 2	4:25	-
Sled Push	2:02	209
Running 3	4:29	-
Sled Pull	3:29	200
Running 4	4:33	-
Burpee Broad Jump	2:42	82
Running 5	4:32	-
Rowing	4:10	57
Running 6	4:29	-
Farmers Carry	1:28	73
Running 7	4:37	-
Sandbag Lunges	2:58	51
Running 8	4:53	-
Wall Balls	3:53	66
Running Total	35:19	35
Roxzone Total	5:13	68

HYROX Race Analysis: Ian Jones & Rob King - Gdansk 01:05:03 | HyCoach