hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
HYROX løbsanalyse: Ki Hwan Kong
HYROX SHANGHAI — 16. maj 2026
Shanghai, China · SOLO · PRO · KOR
Ki Hwan Kong
Samlet tid
01:10:01
Placering
#20
AG Placering
#10
Kategori
SOLO · PRO
KK
Ki Hwan Kong
16-17
MAJ
2026
2
Afsluttet
9,126
HYROX SHANGHAI
Shanghai, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
30:33 (44%)
Stations
33:14 (47%)
Roxzone
6:19 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:49/km
+10.3%
5.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:55
-
SkiErg
4:02
10
Running 2
3:24
-
Sled Push
3:36
51
Running 3
3:47
-
Sled Pull
5:19
47
Running 4
3:55
-
Burpee Broad Jump
3:25
28
Running 5
3:56
-
Rowing
4:36
55
Running 6
3:46
-
Farmers Carry
2:15
94
Running 7
3:45
-
Sandbag Lunges
4:14
29
Running 8
4:09
-
Wall Balls
5:47
45
Running Total
30:33
13
Roxzone Total
6:19
14