HYROX løbsanalyse: Jack Sawyer - Shanghai 01:29:12 | HyCoach

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HYROX løbsanalyse: Jack Sawyer

HYROX SHANGHAI — 16. maj 2026

Shanghai, China · SOLO · OPEN · GBR

Samlet tid: 01:29:12
Placering: #362
AG Placering: #129
Kategori: SOLO · OPEN

Jack Sawyer

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:47 (48%)

Stations37:01 (41%)

Roxzone9:27 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:21/km+10.9%10.8%

Split-tider

Segment	Tid	Placering
Running 1	5:16	-
SkiErg	4:44	424
Running 2	4:26	-
Sled Push	1:53	2
Running 3	5:13	-
Sled Pull	3:37	28
Running 4	5:22	-
Burpee Broad Jump	6:42	680
Running 5	5:53	-
Rowing	5:19	489
Running 6	5:16	-
Farmers Carry	2:05	323
Running 7	4:55	-
Sandbag Lunges	5:13	383
Running 8	6:30	-
Wall Balls	7:28	530
Running Total	42:47	520
Roxzone Total	9:27	292