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HYROX løbsanalyse: Kwok Yu Yan

HYROX SHANGHAI — 16. maj 2026

Shanghai, China · SOLO · OPEN · HKG

Samlet tid: 01:13:37
Placering: #14
AG Placering: #3
Kategori: SOLO · OPEN

Kwok Yu Yan

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running32:56 (45%)

Stations32:25 (44%)

Roxzone8:21 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:07/km+1.7%6.2%

Split-tider

Segment	Tid	Placering
Running 1	4:38	-
SkiErg	4:56	35
Running 2	3:54	-
Sled Push	2:52	133
Running 3	4:02	-
Sled Pull	4:58	54
Running 4	3:57	-
Burpee Broad Jump	3:35	7
Running 5	4:03	-
Rowing	5:05	14
Running 6	3:59	-
Farmers Carry	1:45	29
Running 7	3:58	-
Sandbag Lunges	3:28	20
Running 8	4:29	-
Wall Balls	5:46	130
Running Total	32:56	52
Roxzone Total	8:21	104

HYROX løbsanalyse: Kwok Yu Yan - Shanghai 01:13:37 | HyCoach