HYROX løbsanalyse: Sasha Dalmonego - Shanghai 01:22:15 | HyCoach

HYROX løbsanalyse: Sasha Dalmonego

HYROX SHANGHAI — 16. maj 2026

Shanghai, China · SOLO · OPEN · GBR

Samlet tid: 01:22:15
Placering: #66
AG Placering: #27
Kategori: SOLO · OPEN

Sasha Dalmonego

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running38:29 (47%)

Stations34:56 (42%)

Roxzone8:55 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:49/km+4.4%6.4%

Split-tider

Segment	Tid	Placering
Running 1	5:24	-
SkiErg	4:51	18
Running 2	4:30	-
Sled Push	2:39	83
Running 3	4:38	-
Sled Pull	4:11	11
Running 4	4:43	-
Burpee Broad Jump	5:39	163
Running 5	4:42	-
Rowing	5:15	39
Running 6	4:37	-
Farmers Carry	1:49	45
Running 7	4:42	-
Sandbag Lunges	5:07	210
Running 8	5:16	-
Wall Balls	5:25	92
Running Total	38:29	133
Roxzone Total	8:55	135