HYROX løbsanalyse: Liliia Tarasenko - Shanghai 01:28:03 | HyCoach

HYROX løbsanalyse: Liliia Tarasenko

HYROX SHANGHAI — 16. maj 2026

Shanghai, China · SOLO · OPEN · HYROX

Samlet tid: 01:28:03
Placering: #122
AG Placering: #40
Kategori: SOLO · OPEN

Liliia Tarasenko

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:52 (46%)

Stations37:12 (42%)

Roxzone10:04 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:07/km+8.6%6.4%

Split-tider

Segment	Tid	Placering
Running 1	5:05	-
SkiErg	5:00	51
Running 2	4:39	-
Sled Push	2:14	17
Running 3	5:02	-
Sled Pull	5:55	154
Running 4	5:04	-
Burpee Broad Jump	5:15	117
Running 5	5:23	-
Rowing	5:30	107
Running 6	4:52	-
Farmers Carry	2:04	128
Running 7	5:03	-
Sandbag Lunges	5:50	302
Running 8	5:49	-
Wall Balls	5:24	89
Running Total	40:52	177
Roxzone Total	10:04	221