hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analysér
Løbsanalyse
HYROX løbsanalyse: Elena Zharinova
HYROX SHANGHAI — 16. maj 2026
Shanghai, China · SOLO · OPEN · HYROX
Elena Zharinova
Samlet tid
01:33:15
Placering
#166
AG Placering
#50
Kategori
SOLO · OPEN
EZ
Elena Zharinova
16-17
MAJ
2026
2
Afsluttet
9,126
HYROX SHANGHAI
Shanghai, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:41 (44%)
Stations
40:52 (44%)
Roxzone
11:45 (13%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:05/km
-0.3%
4.6%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:09
-
SkiErg
5:20
154
Running 2
4:54
-
Sled Push
2:12
13
Running 3
5:06
-
Sled Pull
5:18
83
Running 4
4:59
-
Burpee Broad Jump
6:14
214
Running 5
4:50
-
Rowing
8:39
421
Running 6
5:20
-
Farmers Carry
1:44
25
Running 7
4:53
-
Sandbag Lunges
5:10
216
Running 8
5:34
-
Wall Balls
6:15
166
Running Total
40:41
172
Roxzone Total
11:45
323