HYROX løbsanalyse: Hei Yuet Pong - Shanghai 01:44:11 | HyCoach

HYROX løbsanalyse: Hei Yuet Pong

HYROX SHANGHAI — 16. maj 2026

Shanghai, China · SOLO · OPEN · HKG

Samlet tid: 01:44:11
Placering: #279
AG Placering: #56
Kategori: SOLO · OPEN

Hei Yuet Pong

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running43:57 (42%)

Stations46:02 (44%)

Roxzone14:15 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:30/km+9.4%8.9%

Split-tider

Segment	Tid	Placering
Running 1	5:11	-
SkiErg	5:23	179
Running 2	4:59	-
Sled Push	3:26	284
Running 3	5:14	-
Sled Pull	8:13	346
Running 4	5:23	-
Burpee Broad Jump	5:57	181
Running 5	5:36	-
Rowing	6:25	362
Running 6	5:29	-
Farmers Carry	1:59	98
Running 7	5:27	-
Sandbag Lunges	5:42	284
Running 8	6:42	-
Wall Balls	8:57	317
Running Total	43:57	263
Roxzone Total	14:15	408