HYROX løbsanalyse: Sasha Dalmonego & Alexandra Chernova - Shanghai 01:14:06 | HyCoach

HYROX løbsanalyse: Sasha Dalmonego & Alexandra Chernova

HYROX SHANGHAI — 16. maj 2026

Shanghai, China · DOUBLES · PRO · HYROX

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Samlet tid: 01:14:06
Placering: #9
AG Placering: #2
Kategori: DOUBLES · PRO

Sasha Dalmonego

Alexandra Chernova

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:13 (50%)

Stations29:19 (40%)

Roxzone7:39 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:39/km+8.7%7.4%

Split-tider

Segment	Tid	Placering
Running 1	5:28	-
SkiErg	4:28	10
Running 2	4:14	-
Sled Push	2:33	25
Running 3	4:37	-
Sled Pull	4:18	15
Running 4	4:29	-
Burpee Broad Jump	3:07	25
Running 5	4:33	-
Rowing	4:48	12
Running 6	4:29	-
Farmers Carry	1:44	7
Running 7	4:36	-
Sandbag Lunges	4:13	33
Running 8	4:49	-
Wall Balls	4:08	25
Running Total	37:13	11
Roxzone Total	7:39	9