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HYROX løbsanalyse: Jordan Tze Lun Bong & Nick Brown
HYROX SHANGHAI — 16. maj 2026
Shanghai, China · DOUBLES · OPEN · MAS
·
Samlet tid
00:55:48
Placering
#5
AG Placering
#1
Kategori
DOUBLES · OPEN
JB
Jordan Tze Lun Bong
NB
Nick Brown
16-17
MAJ
2026
2
Afsluttet
9,126
HYROX SHANGHAI
Shanghai, China
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
29:26 (53%)
Stations
20:34 (37%)
Roxzone
5:52 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:41/km
+8.3%
6.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:10
-
SkiErg
3:36
4
Running 2
3:24
-
Sled Push
1:35
22
Running 3
3:36
-
Sled Pull
2:30
10
Running 4
3:33
-
Burpee Broad Jump
1:50
11
Running 5
3:35
-
Rowing
3:57
2
Running 6
3:37
-
Farmers Carry
1:16
13
Running 7
3:41
-
Sandbag Lunges
2:29
15
Running 8
3:55
-
Wall Balls
3:21
7
Running Total
29:26
9
Roxzone Total
5:52
9
Jordan Tze Lun Bong
Nick Brown
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HYROX løbsanalyse: Jordan Tze Lun Bong & Nick Brown - Shanghai 00:55:48 | HyCoach