HYROX Race Analysis: 吕菁杨 & 吕菁杨 & 2 autres - Shanghai 01:06:12 | HyCoach

HYROX Race Analysis: 吕菁杨 & 吕菁杨 & 2 autres

HYROX SHANGHAI — 16. maj 2026

Shanghai, China · DOUBLES · OPEN

· · ·

Samlet tid: 01:06:12
Placering: #4
AG Placering: #1
Kategori: DOUBLES · OPEN

吕菁杨

吕菁杨

蓓萱张

蓓萱张

HYROX HYROX SHANGHAI - Shanghai, China

16-17MAJ20262 days

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running33:39 (51%)

Stations25:37 (39%)

Roxzone7:00 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:12/km+2.5%6.7%

Split-tider

Segment	Tid	Placering
Running 1	4:53	-
SkiErg	4:22	4
Running 2	3:58	-
Sled Push	1:43	36
Running 3	4:04	-
Sled Pull	3:40	30
Running 4	4:02	-
Burpee Broad Jump	3:21	72
Running 5	4:09	-
Rowing	4:32	1
Running 6	4:07	-
Farmers Carry	1:36	67
Running 7	4:04	-
Sandbag Lunges	2:46	13
Running 8	4:25	-
Wall Balls	3:37	23
Running Total	33:39	42
Roxzone Total	7:00	7