HYROX løbsanalyse: 梓宜黄 & 梓宜黄 & 2 andre - Shanghai 01:12:45 | HyCoach

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HYROX løbsanalyse: 梓宜黄 & 梓宜黄 & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · DOUBLES · OPEN

· · ·

Samlet tid: 01:12:45
Placering: #19
AG Placering: #6
Kategori: DOUBLES · OPEN

梓宜黄

梓宜黄

倩文殷

倩文殷

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:46 (49%)

Stations29:44 (41%)

Roxzone7:19 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:28/km+5.6%4.4%

Split-tider

Segment	Tid	Placering
Running 1	4:49	-
SkiErg	4:48	94
Running 2	4:10	-
Sled Push	1:54	109
Running 3	4:23	-
Sled Pull	4:11	88
Running 4	4:24	-
Burpee Broad Jump	3:49	133
Running 5	4:41	-
Rowing	5:18	104
Running 6	4:22	-
Farmers Carry	1:43	133
Running 7	4:24	-
Sandbag Lunges	3:47	191
Running 8	4:37	-
Wall Balls	4:14	134
Running Total	35:46	60
Roxzone Total	7:19	14