HYROX løbsanalyse: Pik Wa Wong & Yim Kwan Wong - Shanghai 01:25:30 | HyCoach

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HYROX løbsanalyse: Pik Wa Wong & Yim Kwan Wong

HYROX SHANGHAI — 16. maj 2026

Shanghai, China · DOUBLES · OPEN · HKG

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Samlet tid: 01:25:30
Placering: #150
AG Placering: #54
Kategori: DOUBLES · OPEN

Pik Wa Wong

Yim Kwan Wong

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:29 (48%)

Stations35:25 (41%)

Roxzone8:40 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:11/km+3.1%8.2%

Split-tider

Segment	Tid	Placering
Running 1	5:43	-
SkiErg	5:04	187
Running 2	4:52	-
Sled Push	2:31	324
Running 3	4:52	-
Sled Pull	5:14	266
Running 4	5:02	-
Burpee Broad Jump	4:28	227
Running 5	5:04	-
Rowing	5:58	313
Running 6	4:54	-
Farmers Carry	2:16	361
Running 7	5:01	-
Sandbag Lunges	4:26	287
Running 8	6:05	-
Wall Balls	5:28	288
Running Total	41:29	130
Roxzone Total	8:40	62