Forevig din præstation.

HYROX løbsanalyse: Ruby Ng & Paul Goodson

HYROX SHANGHAI — 22. november 2025

Shanghai, China · DOUBLES · OPEN · CAN

·

Samlet tid: 01:09:10
Placering: #30
AG Placering: #9
Kategori: DOUBLES · OPEN

Ruby Ng

Paul Goodson

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running37:36 (54%)

Stations24:34 (35%)

Roxzone7:04 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:42/km+6.7%4.1%

Split-tider

Segment	Tid	Placering
Running 1	5:07	-
SkiErg	3:57	19
Running 2	4:30	-
Sled Push	1:37	4
Running 3	4:31	-
Sled Pull	2:51	6
Running 4	4:31	-
Burpee Broad Jump	3:10	155
Running 5	4:41	-
Rowing	4:32	32
Running 6	4:42	-
Farmers Carry	1:25	15
Running 7	4:48	-
Sandbag Lunges	3:07	30
Running 8	4:49	-
Wall Balls	3:55	75
Running Total	37:36	68
Roxzone Total	7:04	31

HYROX løbsanalyse: Ruby Ng & Paul Goodson - Shanghai 01:09:10 | HyCoach