HYROX løbsanalyse: Gwen Kua & Samson Lau - Shanghai 01:23:08 | HyCoach

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HYROX løbsanalyse: Gwen Kua & Samson Lau

HYROX SHANGHAI — 16. maj 2026

Shanghai, China · DOUBLES · OPEN · SIN

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Samlet tid: 01:23:08
Placering: #197
AG Placering: #40
Kategori: DOUBLES · OPEN

Gwen Kua

Samson Lau

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:55 (48%)

Stations35:10 (42%)

Roxzone8:07 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:59/km+8.7%23.3%

Split-tider

Segment	Tid	Placering
Running 1	8:01	-
SkiErg	4:33	235
Running 2	4:13	-
Sled Push	3:13	396
Running 3	4:38	-
Sled Pull	6:43	430
Running 4	4:37	-
Burpee Broad Jump	5:04	402
Running 5	4:28	-
Rowing	4:53	149
Running 6	4:21	-
Farmers Carry	1:57	279
Running 7	4:35	-
Sandbag Lunges	4:47	305
Running 8	5:05	-
Wall Balls	4:00	94
Running Total	39:55	122
Roxzone Total	8:07	83