HYROX løbsanalyse: 家俊樊 & 跃光徐 & 2 andre - Shanghai 00:57:33 | HyCoach

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HYROX løbsanalyse: 家俊樊 & 跃光徐 & 2 andre

HYROX SHANGHAI — 22. november 2025

Shanghai, China · RELAY · OPEN

· · ·

Samlet tid: 00:57:33
Placering: #6
AG Placering: #6
Kategori: RELAY · OPEN

家俊樊

跃光徐

龙李

敏赵

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running26:56 (47%)

Stations24:36 (43%)

Roxzone6:05 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:22/km+6.5%8.6%

Split-tider

Segment	Tid	Placering
Running 1	4:00	-
SkiErg	4:07	7
Running 2	3:06	-
Sled Push	2:14	20
Running 3	3:17	-
Sled Pull	3:08	12
Running 4	3:05	-
Burpee Broad Jump	2:31	14
Running 5	3:26	-
Rowing	4:03	4
Running 6	3:10	-
Farmers Carry	1:49	46
Running 7	3:18	-
Sandbag Lunges	3:09	14
Running 8	3:37	-
Wall Balls	3:35	14
Running Total	26:56	6
Roxzone Total	6:05	10