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HYROX løbsanalyse: Richard Salmon - Melbourne 01:25:56 | HyCoach
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HYROX løbsanalyse: Richard Salmon
HYROX MELBOURNE — 11. december 2025
Melbourne, Australia · SOLO · PRO · GBR
Samlet tid
01:25:56
Placering
#496
AG Placering
#132
Kategori
SOLO · PRO
RS
Richard Salmon
11-14
DEC.
2025
4
Afsluttet
13,101
HYROX MELBOURNE
Melbourne, Australia
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
41:12 (48%)
Stations
35:29 (41%)
Roxzone
9:20 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:09/km
+7.8%
21.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:42
-
SkiErg
4:00
90
Running 2
4:53
-
Sled Push
2:25
29
Running 3
5:22
-
Sled Pull
6:10
458
Running 4
5:32
-
Burpee Broad Jump
4:23
405
Running 5
5:30
-
Rowing
4:16
149
Running 6
5:07
-
Farmers Carry
1:42
147
Running 7
5:16
-
Sandbag Lunges
5:37
468
Running 8
6:53
-
Wall Balls
6:56
415
Running Total
41:12
627
Roxzone Total
9:20
598
Richard Salmon
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