HYROX løbsanalyse: Jakob Cerneka - Melbourne 00:55:26 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Jakob Cerneka

HYROX MELBOURNE — 11. december 2025

Melbourne, Australia · SOLO · OPEN · AUS

Samlet tid: 00:55:26
Placering: #1
AG Placering: #1
Kategori: SOLO · OPEN

Jakob Cerneka

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running26:24 (48%)

Stations23:15 (42%)

Roxzone5:51 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:18/km+2.0%15.8%

Split-tider

Segment	Tid	Placering
Running 1	2:00	-
SkiErg	4:04	51
Running 2	3:21	-
Sled Push	1:48	18
Running 3	3:24	-
Sled Pull	2:43	7
Running 4	3:27	-
Burpee Broad Jump	2:48	10
Running 5	3:30	-
Rowing	4:15	34
Running 6	3:23	-
Farmers Carry	1:29	21
Running 7	3:25	-
Sandbag Lunges	2:54	8
Running 8	3:56	-
Wall Balls	3:14	4
Running Total	26:24	4
Roxzone Total	5:51	2