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HYROX løbsanalyse: Jason Cook - Melbourne 01:29:04 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Jason Cook
HYROX MELBOURNE — 11. december 2025
Melbourne, Australia · SOLO · OPEN · GBR
Samlet tid
01:29:04
Placering
#453
AG Placering
#24
Kategori
SOLO · OPEN
JC
Jason Cook
11-14
DEC.
2025
4
Afsluttet
13,101
HYROX MELBOURNE
Melbourne, Australia
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
38:19 (43%)
Stations
41:26 (46%)
Roxzone
9:22 (11%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:48/km
+10.9%
18.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
2:48
-
SkiErg
4:02
44
Running 2
4:36
-
Sled Push
2:08
105
Running 3
4:47
-
Sled Pull
4:56
400
Running 4
4:49
-
Burpee Broad Jump
8:49
702
Running 5
5:00
-
Rowing
4:42
290
Running 6
5:04
-
Farmers Carry
2:14
426
Running 7
5:06
-
Sandbag Lunges
7:56
674
Running 8
6:14
-
Wall Balls
6:39
393
Running Total
38:19
353
Roxzone Total
9:22
404
Jason Cook
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Analysér