HYROX Race Analysis: Lucy Holman - Melbourne 01:05:16 | HyCoach

HYROX Race Analysis: Lucy Holman

HYROX MELBOURNE — 11. december 2025

Melbourne, Australia · SOLO · OPEN · AUS

Samlet tid: 01:05:16
Placering: #4
AG Placering: #1
Kategori: SOLO · OPEN

Lucy Holman

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC.20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running29:42 (45%)

Stations28:38 (44%)

Roxzone7:00 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:43/km-3.0%16.9%

Split-tider

Segment	Tid	Placering
Running 1	2:08	-
SkiErg	4:40	77
Running 2	3:55	-
Sled Push	2:08	181
Running 3	3:50	-
Sled Pull	4:00	45
Running 4	3:55	-
Burpee Broad Jump	3:41	22
Running 5	3:54	-
Rowing	4:51	80
Running 6	3:51	-
Farmers Carry	1:38	35
Running 7	3:48	-
Sandbag Lunges	3:17	36
Running 8	4:25	-
Wall Balls	4:23	103
Running Total	29:42	2
Roxzone Total	7:00	20