HYROX løbsanalyse: Rachel Kong - Melbourne 01:21:16 | HyCoach

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HYROX løbsanalyse: Rachel Kong

HYROX MELBOURNE — 11. december 2025

Melbourne, Australia · SOLO · OPEN · MAS

Samlet tid: 01:21:16
Placering: #407
AG Placering: #73
Kategori: SOLO · OPEN

Rachel Kong

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:09 (43%)

Stations37:42 (46%)

Roxzone8:28 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:24/km+4.2%18.3%

Split-tider

Segment	Tid	Placering
Running 1	2:23	-
SkiErg	5:14	591
Running 2	4:24	-
Sled Push	3:24	815
Running 3	4:42	-
Sled Pull	6:30	684
Running 4	4:33	-
Burpee Broad Jump	4:21	75
Running 5	4:39	-
Rowing	5:31	623
Running 6	4:36	-
Farmers Carry	2:55	817
Running 7	4:35	-
Sandbag Lunges	4:04	171
Running 8	5:21	-
Wall Balls	5:43	409
Running Total	35:09	84
Roxzone Total	8:28	189