HYROX løbsanalyse: Amy Cook & Katie Nowlan - Melbourne 01:30:49 | HyCoach

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HYROX løbsanalyse: Amy Cook & Katie Nowlan

HYROX MELBOURNE — 11. december 2025

Melbourne, Australia · DOUBLES · PRO · GBR

·

Samlet tid: 01:30:49
Placering: #237
AG Placering: #50
Kategori: DOUBLES · PRO

Amy Cook

Katie Nowlan

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running49:07 (54%)

Stations31:44 (35%)

Roxzone10:02 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:08/km+18.1%25.2%

Split-tider

Segment	Tid	Placering
Running 1	3:10	-
SkiErg	4:24	137
Running 2	5:31	-
Sled Push	2:59	262
Running 3	5:56	-
Sled Pull	5:04	204
Running 4	6:06	-
Burpee Broad Jump	3:33	170
Running 5	6:18	-
Rowing	5:23	281
Running 6	6:23	-
Farmers Carry	2:09	247
Running 7	6:31	-
Sandbag Lunges	4:23	196
Running 8	9:16	-
Wall Balls	3:49	102
Running Total	49:07	253
Roxzone Total	10:02	218