HYROX løbsanalyse: Simon Alame & Natasha Lonergan - Melbourne 01:05:47 | HyCoach

HYROX løbsanalyse: Simon Alame & Natasha Lonergan

HYROX MELBOURNE — 11. december 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:05:47
Placering: #256
AG Placering: #19
Kategori: DOUBLES · OPEN

Simon Alame

Natasha Lonergan

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:29 (48%)

Stations27:28 (42%)

Roxzone6:54 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:56/km+15.3%17.0%

Split-tider

Segment	Tid	Placering
Running 1	2:24	-
SkiErg	4:05	391
Running 2	3:42	-
Sled Push	1:57	702
Running 3	3:57	-
Sled Pull	4:13	864
Running 4	3:56	-
Burpee Broad Jump	3:03	421
Running 5	4:08	-
Rowing	4:39	621
Running 6	4:17	-
Farmers Carry	1:48	676
Running 7	4:16	-
Sandbag Lunges	3:17	240
Running 8	4:53	-
Wall Balls	4:26	784
Running Total	31:29	51
Roxzone Total	6:54	83