HYROX løbsanalyse: Ricky Luangrath & Sidney Khou - Melbourne 01:16:13 | HyCoach

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HYROX løbsanalyse: Ricky Luangrath & Sidney Khou

HYROX MELBOURNE — 11. december 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:16:13
Placering: #833
AG Placering: #218
Kategori: DOUBLES · OPEN

Ricky Luangrath

Sidney Khou

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running41:52 (55%)

Stations24:56 (33%)

Roxzone9:30 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:14/km+5.3%19.4%

Split-tider

Segment	Tid	Placering
Running 1	2:53	-
SkiErg	3:57	111
Running 2	5:03	-
Sled Push	1:35	116
Running 3	5:21	-
Sled Pull	2:47	26
Running 4	5:22	-
Burpee Broad Jump	3:25	179
Running 5	5:38	-
Rowing	4:22	93
Running 6	5:32	-
Farmers Carry	1:44	175
Running 7	5:19	-
Sandbag Lunges	3:15	84
Running 8	6:47	-
Wall Balls	3:51	48
Running Total	41:52	168
Roxzone Total	9:30	172