HYROX løbsanalyse: Shannon Conroy & Selina Kats - Melbourne 01:21:29 | HyCoach

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HYROX løbsanalyse: Shannon Conroy & Selina Kats

HYROX MELBOURNE — 11. december 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:21:29
Placering: #858
AG Placering: #236
Kategori: DOUBLES · OPEN

Shannon Conroy

Selina Kats

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:54 (53%)

Stations29:37 (36%)

Roxzone9:01 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:22/km+17.1%21.6%

Split-tider

Segment	Tid	Placering
Running 1	2:40	-
SkiErg	4:19	30
Running 2	4:59	-
Sled Push	1:34	164
Running 3	5:24	-
Sled Pull	3:51	104
Running 4	5:40	-
Burpee Broad Jump	4:15	270
Running 5	5:41	-
Rowing	4:57	143
Running 6	5:43	-
Farmers Carry	1:52	276
Running 7	5:50	-
Sandbag Lunges	3:53	310
Running 8	7:02	-
Wall Balls	4:56	449
Running Total	42:54	155
Roxzone Total	9:01	129