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HYROX løbsanalyse: Elicia Lok & Heidi Li - Melbourne 01:26:33 | HyCoach
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HYROX løbsanalyse: Elicia Lok & Heidi Li
HYROX MELBOURNE — 11. december 2025
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Samlet tid
01:26:33
Placering
#1256
AG Placering
#329
Kategori
DOUBLES · OPEN
EL
Elicia Lok
HL
Heidi Li
11-14
DEC.
2025
4
Afsluttet
13,101
HYROX MELBOURNE
Melbourne, Australia
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
46:02 (53%)
Stations
30:37 (35%)
Roxzone
9:58 (12%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:45/km
+5.8%
15.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:38
-
SkiErg
5:02
476
Running 2
5:42
-
Sled Push
1:27
76
Running 3
5:48
-
Sled Pull
4:14
229
Running 4
5:52
-
Burpee Broad Jump
5:13
451
Running 5
6:05
-
Rowing
5:35
482
Running 6
6:00
-
Farmers Carry
1:38
106
Running 7
6:02
-
Sandbag Lunges
3:30
199
Running 8
6:58
-
Wall Balls
3:58
162
Running Total
46:02
272
Roxzone Total
9:58
245
Elicia Lok
Heidi Li
Hjem
Analysér