HYROX løbsanalyse: Joe Lumicisi & Sarah Kenshole - Melbourne 01:30:09 | HyCoach

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HYROX løbsanalyse: Joe Lumicisi & Sarah Kenshole

HYROX MELBOURNE — 11. december 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Samlet tid: 01:30:09
Placering: #1819
AG Placering: #25
Kategori: DOUBLES · OPEN

Joe Lumicisi

Sarah Kenshole

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running45:44 (51%)

Stations33:06 (37%)

Roxzone11:22 (13%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:43/km+19.4%17.7%

Split-tider

Segment	Tid	Placering
Running 1	3:27	-
SkiErg	4:26	174
Running 2	5:24	-
Sled Push	1:49	99
Running 3	5:32	-
Sled Pull	4:09	130
Running 4	5:45	-
Burpee Broad Jump	3:53	162
Running 5	5:59	-
Rowing	5:18	219
Running 6	6:02	-
Farmers Carry	2:19	230
Running 7	6:27	-
Sandbag Lunges	5:41	224
Running 8	7:12	-
Wall Balls	5:31	197
Running Total	45:44	164
Roxzone Total	11:22	194