HYROX løbsanalyse: Joe Rapa & Deanna Hira - Melbourne 01:48:27 | HyCoach

HYROX løbsanalyse: Joe Rapa & Deanna Hira

HYROX MELBOURNE — 11. december 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Samlet tid: 01:48:27
Placering: #229
AG Placering: #23
Kategori: DOUBLES · OPEN

Joe Rapa

Deanna Hira

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running61:48 (57%)

Stations31:34 (29%)

Roxzone15:10 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:43/km+9.0%29.7%

Split-tider

Segment	Tid	Placering
Running 1	3:14	-
SkiErg	4:33	200
Running 2	6:19	-
Sled Push	2:44	213
Running 3	7:58	-
Sled Pull	4:12	139
Running 4	8:05	-
Burpee Broad Jump	3:06	73
Running 5	8:50	-
Rowing	5:04	193
Running 6	11:51	-
Farmers Carry	2:12	221
Running 7	6:53	-
Sandbag Lunges	5:02	197
Running 8	8:41	-
Wall Balls	4:41	151
Running Total	1:01:48	234
Roxzone Total	15:10	239