HYROX Race Analysis: Dan Jones & Adam Monks - Melbourne 01:03:52 | HyCoach

HYROX Race Analysis: Dan Jones & Adam Monks

HYROX MELBOURNE — 11. december 2025

Melbourne, Australia · DOUBLES · OPEN · GBR

·

Samlet tid: 01:03:52
Placering: #135
AG Placering: #38
Kategori: DOUBLES · OPEN

Dan Jones

Adam Monks

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC.20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running33:24 (52%)

Stations23:02 (36%)

Roxzone7:30 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:10/km+5.3%18.9%

Split-tider

Segment	Tid	Placering
Running 1	2:12	-
SkiErg	3:35	39
Running 2	4:07	-
Sled Push	1:35	252
Running 3	4:23	-
Sled Pull	3:00	289
Running 4	4:22	-
Burpee Broad Jump	2:36	168
Running 5	4:35	-
Rowing	4:08	125
Running 6	4:25	-
Farmers Carry	1:29	176
Running 7	4:20	-
Sandbag Lunges	2:45	100
Running 8	5:03	-
Wall Balls	3:54	247
Running Total	33:24	137
Roxzone Total	7:30	175