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HYROX løbsanalyse: Rachael O’Connell & Ashley Hamilton

HYROX MELBOURNE — 11. december 2025

Melbourne, Australia · DOUBLES · OPEN · IRL

·

Samlet tid: 01:15:41
Placering: #421
AG Placering: #117
Kategori: DOUBLES · OPEN

Rachael O’Connell

Ashley Hamilton

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running39:41 (52%)

Stations26:44 (35%)

Roxzone9:21 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:58/km+7.5%17.1%

Split-tider

Segment	Tid	Placering
Running 1	2:54	-
SkiErg	4:30	347
Running 2	4:55	-
Sled Push	1:31	371
Running 3	5:05	-
Sled Pull	4:02	559
Running 4	5:06	-
Burpee Broad Jump	3:22	283
Running 5	5:07	-
Rowing	5:07	640
Running 6	5:16	-
Farmers Carry	1:35	181
Running 7	5:17	-
Sandbag Lunges	3:00	194
Running 8	6:05	-
Wall Balls	3:37	142
Running Total	39:41	205
Roxzone Total	9:21	420

HYROX løbsanalyse: Rachael O’Connell & Ashley Hamilton - Melbourne 01:15:41 | HyCoach