HYROX Race Analysis: Lydia Dempsey & Emma Duff - Melbourne 01:19:12 | HyCoach

HYROX Race Analysis: Lydia Dempsey & Emma Duff

HYROX MELBOURNE — 11. december 2025

Melbourne, Australia · DOUBLES · OPEN · IRL

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Samlet tid: 01:19:12
Placering: #351
AG Placering: #89
Kategori: DOUBLES · OPEN

Lydia Dempsey

Emma Duff

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC.20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running43:52 (55%)

Stations26:16 (33%)

Roxzone9:07 (12%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:29/km+5.5%18.9%

Split-tider

Segment	Tid	Placering
Running 1	2:54	-
SkiErg	4:26	266
Running 2	5:29	-
Sled Push	1:37	536
Running 3	5:41	-
Sled Pull	3:43	329
Running 4	5:47	-
Burpee Broad Jump	3:32	364
Running 5	5:46	-
Rowing	4:52	310
Running 6	5:49	-
Farmers Carry	1:44	410
Running 7	5:47	-
Sandbag Lunges	2:47	109
Running 8	6:43	-
Wall Balls	3:35	123
Running Total	43:52	451
Roxzone Total	9:07	356