HYROX løbsanalyse: Jo Miranda & Nathan Caruana & 2 andre - Melbourne 01:13:23 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Jo Miranda & Nathan Caruana & 2 andre

HYROX MELBOURNE — 11. december 2025

Melbourne, Australia · RELAY · OPEN · GBR

· · ·

Samlet tid: 01:13:23
Placering: #39
AG Placering: #33
Kategori: RELAY · OPEN

Jo Miranda

Nathan Caruana

Josh Smith

Tiffany Vella

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:56 (49%)

Stations29:42 (40%)

Roxzone7:50 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:30/km+3.8%19.6%

Split-tider

Segment	Tid	Placering
Running 1	2:37	-
SkiErg	4:08	17
Running 2	4:24	-
Sled Push	1:57	38
Running 3	4:35	-
Sled Pull	4:16	72
Running 4	4:04	-
Burpee Broad Jump	4:38	72
Running 5	4:35	-
Rowing	4:29	41
Running 6	5:45	-
Farmers Carry	2:08	109
Running 7	4:34	-
Sandbag Lunges	3:52	43
Running 8	5:27	-
Wall Balls	4:14	46
Running Total	35:56	62
Roxzone Total	7:50	30