HYROX Race Analysis: Richard Lawrence

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:24:53
Placering: #253
AG Placering: #71
Kategori: SOLO · OPEN

Richard Lawrence

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:48 (48%)

Stations38:21 (45%)

Roxzone5:49 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:06/km+16.1%7.7%

Split-tider

Segment	Tid	Placering
Running 1	4:59	-
SkiErg	4:31	270
Running 2	4:33	-
Sled Push	4:20	423
Running 3	4:58	-
Sled Pull	4:46	209
Running 4	4:49	-
Burpee Broad Jump	5:19	230
Running 5	5:15	-
Rowing	4:52	290
Running 6	5:01	-
Farmers Carry	1:54	142
Running 7	5:17	-
Sandbag Lunges	5:57	368
Running 8	5:58	-
Wall Balls	6:42	215
Running Total	40:48	291
Roxzone Total	5:49	135

HYROX Race Analysis: Richard Lawrence - Birmingham 01:24:53 | HyCoach