HYROX Race Analysis: Emma Holland - Birmingham 01:23:04 | HyCoach

HYROX Race Analysis: Emma Holland

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · IRL

Samlet tid: 01:23:04
Placering: #62
AG Placering: #10
Kategori: SOLO · OPEN

Emma Holland

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-26OKT.20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:20 (51%)

Stations33:40 (40%)

Roxzone7:09 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:18/km+7.5%3.8%

Split-tider

Segment	Tid	Placering
Running 1	5:13	-
SkiErg	4:58	84
Running 2	4:53	-
Sled Push	2:22	72
Running 3	5:22	-
Sled Pull	4:54	45
Running 4	5:22	-
Burpee Broad Jump	4:49	28
Running 5	5:39	-
Rowing	5:14	93
Running 6	5:21	-
Farmers Carry	1:59	74
Running 7	5:15	-
Sandbag Lunges	4:22	85
Running 8	5:20	-
Wall Balls	5:02	37
Running Total	42:20	118
Roxzone Total	7:09	156