HYROX Race Analysis: Ross Williams - Birmingham 01:08:21 | HyCoach

HYROX Race Analysis: Ross Williams

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:08:21
Placering: #139
AG Placering: #38
Kategori: SOLO · OPEN

Ross Williams

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running31:15 (46%)

Stations32:04 (47%)

Roxzone5:07 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet3:54/km+8.3%4.7%

Split-tider

Segment	Tid	Placering
Running 1	4:19	-
SkiErg	4:45	1263
Running 2	3:37	-
Sled Push	2:47	504
Running 3	3:47	-
Sled Pull	3:53	177
Running 4	3:54	-
Burpee Broad Jump	3:41	116
Running 5	3:59	-
Rowing	4:48	740
Running 6	3:53	-
Farmers Carry	1:42	212
Running 7	3:55	-
Sandbag Lunges	4:58	687
Running 8	3:55	-
Wall Balls	5:30	260
Running Total	31:15	78
Roxzone Total	5:07	218