HYROX Race Analysis: Dan Harding - Birmingham 01:14:29 | HyCoach

HYROX Race Analysis: Dan Harding

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:14:29
Placering: #337
AG Placering: #84
Kategori: SOLO · OPEN

Dan Harding

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running35:58 (48%)

Stations32:51 (44%)

Roxzone5:43 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:30/km+10.6%3.9%

Split-tider

Segment	Tid	Placering
Running 1	4:26	-
SkiErg	4:13	226
Running 2	4:14	-
Sled Push	2:23	232
Running 3	4:25	-
Sled Pull	4:10	304
Running 4	4:23	-
Burpee Broad Jump	4:35	406
Running 5	4:42	-
Rowing	4:37	455
Running 6	4:25	-
Farmers Carry	1:32	76
Running 7	4:41	-
Sandbag Lunges	5:17	833
Running 8	4:46	-
Wall Balls	6:04	434
Running Total	35:58	419
Roxzone Total	5:43	446