HYROX løbsanalyse: Gareth Holmes - Birmingham 01:35:40 | HyCoach

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HYROX løbsanalyse: Gareth Holmes

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:35:40
Placering: #2895
AG Placering: #645
Kategori: SOLO · OPEN

Gareth Holmes

HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running45:14 (47%)

Stations42:39 (45%)

Roxzone7:52 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:39/km+8.4%6.7%

Split-tider

Segment	Tid	Placering
Running 1	6:01	-
SkiErg	4:41	1166
Running 2	5:08	-
Sled Push	4:15	1325
Running 3	5:30	-
Sled Pull	5:06	833
Running 4	5:50	-
Burpee Broad Jump	5:46	874
Running 5	5:34	-
Rowing	4:56	987
Running 6	5:17	-
Farmers Carry	2:35	1161
Running 7	5:34	-
Sandbag Lunges	7:15	1384
Running 8	6:23	-
Wall Balls	8:05	958
Running Total	45:14	1236
Roxzone Total	7:52	1195