HYROX Race Analysis: Joe Palmer - Birmingham 01:08:25 | HyCoach

HYROX Race Analysis: Joe Palmer

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:08:25
Placering: #184
AG Placering: #15
Kategori: SOLO · OPEN

Joe Palmer

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT.20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running32:36 (48%)

Stations30:39 (45%)

Roxzone5:14 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:04/km+5.7%4.2%

Split-tider

Segment	Tid	Placering
Running 1	4:20	-
SkiErg	4:09	181
Running 2	3:47	-
Sled Push	2:16	153
Running 3	4:01	-
Sled Pull	4:17	414
Running 4	3:58	-
Burpee Broad Jump	5:33	885
Running 5	4:19	-
Rowing	4:29	322
Running 6	4:07	-
Farmers Carry	1:33	118
Running 7	4:00	-
Sandbag Lunges	3:28	81
Running 8	4:07	-
Wall Balls	4:54	180
Running Total	32:36	190
Roxzone Total	5:14	311