HYROX løbsanalyse: Adele Smith & Sophia Spriggs - Birmingham 01:14:32 | HyCoach

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HYROX løbsanalyse: Adele Smith & Sophia Spriggs

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · AUS

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Samlet tid: 01:14:32
Placering: #353
AG Placering: #49
Kategori: DOUBLES · OPEN

Adele Smith

Sophia Spriggs

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running40:14 (54%)

Stations28:55 (39%)

Roxzone5:27 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:02/km+8.1%4.5%

Split-tider

Segment	Tid	Placering
Running 1	5:30	-
SkiErg	4:39	141
Running 2	4:44	-
Sled Push	1:37	68
Running 3	4:48	-
Sled Pull	4:12	152
Running 4	4:54	-
Burpee Broad Jump	4:05	165
Running 5	5:09	-
Rowing	5:16	241
Running 6	4:59	-
Farmers Carry	1:32	31
Running 7	5:07	-
Sandbag Lunges	3:22	145
Running 8	5:07	-
Wall Balls	4:12	145
Running Total	40:14	59
Roxzone Total	5:27	29