HYROX løbsanalyse: Gareth Jones & Francesca Dale - Birmingham 01:24:24 | HyCoach

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HYROX løbsanalyse: Gareth Jones & Francesca Dale

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:24:24
Placering: #1384
AG Placering: #278
Kategori: DOUBLES · OPEN

Gareth Jones

Francesca Dale

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running45:23 (54%)

Stations32:35 (39%)

Roxzone6:29 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:40/km+12.4%4.0%

Split-tider

Segment	Tid	Placering
Running 1	5:48	-
SkiErg	4:34	248
Running 2	5:07	-
Sled Push	2:46	241
Running 3	5:38	-
Sled Pull	4:30	209
Running 4	5:45	-
Burpee Broad Jump	4:41	261
Running 5	5:51	-
Rowing	4:42	148
Running 6	5:40	-
Farmers Carry	1:52	207
Running 7	5:45	-
Sandbag Lunges	4:30	229
Running 8	5:53	-
Wall Balls	5:00	191
Running Total	45:23	184
Roxzone Total	6:29	145