HYROX løbsanalyse: John Fitzgerald & Aoife O Connor - Birmingham 01:09:43 | HyCoach

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HYROX løbsanalyse: John Fitzgerald & Aoife O Connor

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Samlet tid: 01:09:43
Placering: #389
AG Placering: #116
Kategori: DOUBLES · OPEN

John Fitzgerald

Aoife O Connor

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running42:09 (60%)

Stations22:51 (33%)

Roxzone4:47 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:16/km+19.9%5.0%

Split-tider

Segment	Tid	Placering
Running 1	5:17	-
SkiErg	4:13	310
Running 2	4:46	-
Sled Push	2:01	222
Running 3	5:18	-
Sled Pull	3:04	42
Running 4	5:30	-
Burpee Broad Jump	1:50	4
Running 5	5:22	-
Rowing	4:14	53
Running 6	5:12	-
Farmers Carry	1:14	5
Running 7	5:43	-
Sandbag Lunges	2:36	20
Running 8	5:06	-
Wall Balls	3:39	33
Running Total	42:09	363
Roxzone Total	4:47	53