Forevig din præstation.

HYROX løbsanalyse: Luke Spinks & Josh Spinks

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:02:22
Placering: #390
AG Placering: #102
Kategori: DOUBLES · OPEN

Luke Spinks

Josh Spinks

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running34:28 (55%)

Stations23:10 (37%)

Roxzone4:49 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:19/km+4.9%6.1%

Split-tider

Segment	Tid	Placering
Running 1	4:59	-
SkiErg	3:51	270
Running 2	4:07	-
Sled Push	1:33	182
Running 3	4:16	-
Sled Pull	2:33	81
Running 4	4:10	-
Burpee Broad Jump	2:31	194
Running 5	4:17	-
Rowing	4:04	96
Running 6	4:17	-
Farmers Carry	1:24	181
Running 7	4:19	-
Sandbag Lunges	3:07	344
Running 8	4:07	-
Wall Balls	4:07	338
Running Total	34:28	223
Roxzone Total	4:49	175

HYROX løbsanalyse: Luke Spinks & Josh Spinks - Birmingham 01:02:22 | HyCoach