HYROX løbsanalyse: Gareth Simpson & Simon Flynn - Birmingham 01:15:10 | HyCoach

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HYROX løbsanalyse: Gareth Simpson & Simon Flynn

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Samlet tid: 01:15:10
Placering: #1529
AG Placering: #366
Kategori: DOUBLES · OPEN

Gareth Simpson

Simon Flynn

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running44:41 (59%)

Stations23:33 (31%)

Roxzone7:00 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:35/km+5.8%5.6%

Split-tider

Segment	Tid	Placering
Running 1	6:20	-
SkiErg	3:44	113
Running 2	5:11	-
Sled Push	1:24	55
Running 3	5:23	-
Sled Pull	2:30	51
Running 4	5:35	-
Burpee Broad Jump	2:51	411
Running 5	5:41	-
Rowing	4:03	87
Running 6	5:36	-
Farmers Carry	1:29	290
Running 7	5:29	-
Sandbag Lunges	3:34	648
Running 8	5:30	-
Wall Balls	3:58	227
Running Total	44:41	912
Roxzone Total	7:00	895