HYROX løbsanalyse: Nigel Roach & Glenn Lawrence - Birmingham 01:28:38 | HyCoach

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HYROX løbsanalyse: Nigel Roach & Glenn Lawrence

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Samlet tid: 01:28:38
Placering: #2233
AG Placering: #19
Kategori: DOUBLES · OPEN

Nigel Roach

Glenn Lawrence

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com ↗ Se officielle OVERALL rangliste

Løb vs træning

Running46:42 (53%)

Stations33:00 (37%)

Roxzone9:00 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:50/km+8.6%6.8%

Split-tider

Segment	Tid	Placering
Running 1	6:45	-
SkiErg	4:14	909
Running 2	5:25	-
Sled Push	2:37	1030
Running 3	5:34	-
Sled Pull	4:47	1065
Running 4	5:37	-
Burpee Broad Jump	4:00	919
Running 5	5:41	-
Rowing	4:45	898
Running 6	5:43	-
Farmers Carry	1:55	970
Running 7	5:53	-
Sandbag Lunges	4:40	1015
Running 8	6:08	-
Wall Balls	6:02	1020
Running Total	46:42	929
Roxzone Total	9:00	1032