HYROX løbsanalyse: Lily Russell & Shay Russell - Anaheim 01:14:01 | HyCoach

Forevig din præstation.Lav min grafik

HYROX løbsanalyse: Lily Russell & Shay Russell

HYROX Anaheim — 12. december 2025

Anaheim, United States · DOUBLES · OPEN · GBR

·

Samlet tid: 01:14:01
Placering: #46
AG Placering: #16
Kategori: DOUBLES · OPEN

Lily Russell

Shay Russell

HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Sæson 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:42 (58%)

Stations26:35 (36%)

Roxzone4:48 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:20/km+9.2%8.3%

Split-tider

Segment	Tid	Placering
Running 1	4:56	-
SkiErg	4:29	24
Running 2	4:43	-
Sled Push	1:35	69
Running 3	5:01	-
Sled Pull	3:46	197
Running 4	5:27	-
Burpee Broad Jump	3:04	48
Running 5	5:46	-
Rowing	5:01	91
Running 6	5:38	-
Farmers Carry	1:47	205
Running 7	5:09	-
Sandbag Lunges	3:00	55
Running 8	6:07	-
Wall Balls	3:53	105
Running Total	42:42	79
Roxzone Total	4:48	19