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HYROX løbsanalyse: Hamza Aourik
HYROX BORDEAUX — 20. november 2025
Bordeaux, France · SOLO · OPEN · MAR
Hamza Aourik
Samlet tid
01:06:53
Placering
#178
AG Placering
#44
Kategori
SOLO · OPEN
HA
Hamza Aourik
20-23
NOV.
2025
4
Afsluttet
10,306
HYROX BORDEAUX
Bordeaux, France
Sæson 8 (2025-2026)
↗ Se officielle resultat på results.hyrox.com
↗ Se officielle OVERALL rangliste
Analyse globale
Løb vs træning
Running
31:20 (47%)
Stations
29:40 (44%)
Roxzone
5:56 (9%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:55/km
+5.8%
5.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:11
-
SkiErg
4:31
807
Running 2
3:43
-
Sled Push
2:36
432
Running 3
3:46
-
Sled Pull
3:40
148
Running 4
3:47
-
Burpee Broad Jump
3:00
14
Running 5
3:50
-
Rowing
4:36
524
Running 6
3:51
-
Farmers Carry
1:53
515
Running 7
3:56
-
Sandbag Lunges
4:27
423
Running 8
4:20
-
Wall Balls
4:57
147
Running Total
31:20
82
Roxzone Total
5:56
284
