HYROX Race Analysis: Marco Holkamp - Gent 01:23:58 | HyCoach

HYROX Race Analysis: Marco Holkamp

HYROX GENT — 12. december 2025

Gent, Belgium · SOLO · PRO · NED

Samlet tid: 01:23:58
Placering: #191
AG Placering: #2
Kategori: SOLO · PRO

Marco Holkamp

HYROX HYROX GENT - Gent, Belgium

12-14DEC.20253 days

HYROX GENT

Season 8 (2025-2026)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running36:47 (44%)

Stations40:51 (49%)

Roxzone6:24 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:36/km+8.3%4.0%

Split-tider

Segment	Tid	Placering
Running 1	4:35	-
SkiErg	4:38	267
Running 2	4:13	-
Sled Push	4:41	248
Running 3	4:36	-
Sled Pull	6:35	184
Running 4	4:39	-
Burpee Broad Jump	4:21	170
Running 5	4:40	-
Rowing	4:32	165
Running 6	4:37	-
Farmers Carry	2:05	159
Running 7	4:34	-
Sandbag Lunges	6:12	254
Running 8	4:57	-
Wall Balls	7:47	193
Running Total	36:47	174
Roxzone Total	6:24	256